Birth and Bond by Sheethal
Weaning to Solids
Weaning to Solids
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Prepare for a seamless and nourishing transition to solid foods with the "Weaning to Solids" online webinar, led by expert Sheethal Sathya. This comprehensive 2-day program is designed for parents of babies aged 5 months and up who want to confidently introduce solids in a way that’s safe, nutritious, and developmentally appropriate.
What You’ll Learn:
- Baby-Led Weaning vs. Traditional Weaning: Understand different weaning methods to make an informed choice for your family.
- Developmental Readiness: Identify signs that indicate your baby is ready for solids.
- Safety First: Essential guidance on common reflexes, gagging, choking prevention, and infant CPR.
- Nutrition & Food Choices: Get recommendations on the best first foods, nutritional needs, vegetarian and non-vegetarian options, and foods to avoid in the first year.
- Practical Tips for Parents: Learn how to manage food preparation, meal progression, and balance breastmilk/formula with solids.
Includes Valuable Resources: Participants will receive exclusive handouts, including allergen lists, recipe ideas, meal planners, grocery guides, and strategies to reduce choking risks
Handouts
- Mix and match meal planner to start with.
- Best types of fish for babies.
- Foods to avoid in the first year.
- Introducing non-veg to babies.
- Allergens
- Types of fish for babies
- Grocery list for the initial months.
- Gear Guide.
- Best foods to start with
- Nutrition
- List of Common Allergens.
- Presentation Highlights day 1
- Presentation Highlights day 2
- Some recipes to ge started with
- Foods to reduce Constipation
- Traditional Weaning Ideas
- WhatsApp support group (Active forever)
Join Sheethal Sathya, an experienced feeding counselor, childbirth educator, and certified nutritionist, for this essential guide to starting solids with confidence.
Thank you for choosing to learn with us.
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