The Birth Prep : 11 Week online Masterclass

The Birth Prep : 11-Week Birth Prep Masterclass (Online)

by Sheethal Sathya, Founder of Birth & Bond

Pregnancy is not just about reaching your due date — it’s about preparing for one of the most powerful transitions in your life. The Birth Prep Masterclass is a carefully curated 11-week program that supports you physically, emotionally, and practically as you prepare for labor, birth, and early parenthood.

This isn’t just another antenatal class — it’s a complete, evidence-based preparation journey designed by a certified childbirth educator, lactation consultant, and Spinning Babies parent educator.

Whether you’re hoping for a natural birth, a planned cesarean, or simply want to feel in control and informed, this masterclass offers deep insights, practical tools, and real-life demonstrations you won’t find in a typical hospital class.

Why Join This Course?

• Learn how to eat and move to support your baby’s position and your comfort — not just what to avoid, but how to truly nourish and align your body each week.

• Understand how labor works and how to work with it — discover breathing techniques, active birth positions, and how your partner can become your biggest support during contractions.

• Gain clarity on medical interventions and C-sections — know your choices, understand the procedures, and learn how to advocate for your preferences confidently.

• Prepare your mind, not just your body — through guided psychological birth prep and a customizable birth plan that respects your values and goals.

• Get ready for real life postpartum — with practical newborn care skills, breastfeeding guidance, and step-by-step massage and bath routines you can practice at home.

• Build parenting confidence — through a gentle, Montessori-inspired approach to bonding, independence, and respectful caregiving from day one.

Delivered Live. Practiced Together. Remembered Forever.

Each week, you’ll join a live, interactive session where you’ll learn, ask questions, and connect with a like-minded community. With a blend of expert-led education, prenatal yoga, and hands-on techniques, you’ll finish each session feeling prepared and reassured.

This course is perfect for:

• First-time mothers looking for comprehensive, non-judgmental guidance

• Second-time mothers who want a more empowered and informed experience

• Birth partners who wish to actively participate and support

• Families planning for a smoother postpartum and newborn transition

• Most importantly, it is advisable for sessions 7, 8, 9 & 10 to be attended by the families.

Join now and take the first step toward a calmer, more confident birth experience.

Let’s prepare for birth, not just for the hospital.